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Our recommendation: Do something about it - FAST
People wondering how to avoid bad breath will find their best shot is with a stricter dental hygiene routine. In addition to brushing your teeth after every meal and flossing every day, a good dental care routine should involve a professional cleaning every 3-6 months.
This should keep plaque at minimal levels and slow down bacterial growths inside your mouth, preventing bad breath.
Generally, the trigger behind bad breath is due to bacteria in the mouth. As bacteria in your mouth break down those food particles, it releases that lovely bad breath come morning time.
Other possible reasons behind bad breath: