Dr. Jay Patel Dentist at Outdoor Dental, a Calgary SE Dental Clinic, serves the communities of Seton, Mahogany, Auburn Bay, Cranston, New Brighton & Surrounding Areas
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July 12, 2016

How important is your oral health to your overall health?

Many people seem to think that dentists are in the business of keeping teeth healthy. While that is an important part of being a dentist, it's only one piece of the true goal: promoting whole-body health, starting with the mouth. Oral health is an important factor of maintaining physical wellness, just like exercise and a proper diet.

But what exactly does caring for mouths do for your overall health?

The Mouth is the Gateway to the Body

The mouth is full of bacteria — and that's a good thing! For the most part, they're harmless and even helpful. The bacteria in your mouth prevent the adoption of more harmful bacteria.

Good oral habits like regular brushing and flossing will help maintain a natural balance of healthy bacteria, which in turn will prevent its unhealthy kin which could have a negative impact on the whole body.

Serious Side-effects From Poor Oral Health

If a healthy mouth isn't maintained, the consequences can be more serious than a simple toothache.

Infections and bacteria caused by an uncared-for mouth have been linked to heart disease, diabetes, and respiratory issues.

Remember to consider the body and teeth connection. These are all preventable ailments — all it takes is regular oral care and frequent trips to the dentist to ensure better overall health.

Higher Quality of Life

No one likes discomfort and pain. Anyone who has ever had a toothache knows how disruptive it can be to a normal lifestyle.

Gum infection, cavities, and other oral health problems can be distracting. It can disrupt your flow and make it hard to focus on day-to-day activities.

Additionally, chronic pain can lead to serious mental health issues like insomnia and depression.

Instead of waiting for these problems to appear and start causing havoc, take preventative measures early. Taking action will preserve not only your oral health but your mental health as well.


The dentist deals with more than just teeth — they deal with whole-body health, starting with oral care. But responsibility also falls on the individual to take care of their own mouths and book regular dentist appointments. If you have any questions with how to improve your oral habits, feel free to

contact us.

office hours

9:00am – 5:00pm
7:00am – 3:00pm
11:00am – 7:00pm
11:00am – 7:00pm
9:00am – 5:00pm
By Appointment


office hours

7:00am – 7:00pm
9:00am – 5:00pm
By appointment


DISCLAIMER: The information provided on this website is not intended to serve as medical advice. An appropriate diagnosis and treatment plan for any pa ent can be made only by visiting your dentist, physician, or group of doctors. Dr. Jay Patel at Outdoor Dental shall have no liability or responsibility to any individual with respect to loss or damage directly or indirectly caused or alleged by the information contained in this website or obtained from other websites to which a visitor may connect and view. Outdoor Dental, a Calgary SE Seton Dental Clinic, provides family dentistry, cosmetic dental treatment op ons, restorative dentistry, neuromuscular dentistry (TMJ), dental implants, dentures, snoring & sleep apnea solutions, oral health prevention, periodontal gum care, sedation treatments, and orthodontics. Besides Seton, we proudly serve southeast SE Calgary communities such as: Mahogany, New Brighton, Auburn Bay, Chaparral, and Cranston.
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